Announcements
7/24 END OF SEASON CELEBRATION!!
- WHEN: Thursday, July 24th at 6:30 RAIN or SHINE.
- WHERE: CSC - If it rains or storms the event will be held indoors at Christ the King Church!!
- COST: $3.00 per person,pay at the door check to CSC. Drinks are provided.
- Please bring chairs that will allow you to sit at the tables. If you have extra chairs by all means please bring them! If your family prefers to eat picnic style then bring a blanket!
- Help is needed to set up the banquet. Set up will begin at 2:00 pm.
The pool will remain open until 5pm. Besides decorating we need some
people who can lift and help move the picnic tables as well as the
lighter tables and chairs. We will also need people to help clean up at
the banquet.
- ** Remember to bring your swim suit! Did I hear parent versus coach versus guard relay REMATCH??
7/20 Home Meet this Tuesday - Scottish Hills!
Our last meet of the season will be held this Tuesday at home. A few key points about the meet...
- Super Hero Themed! Come dressed as your favorite super hero..
- We need volunteers! Click here to sign up. We especially need Stroke and Turn Judges and Lane Judges.
- Parent / Coaches Relay! Last
one of the season... remember to bring your swim suit so that you can
swim. The swimmers really enjoy this, so please participate if you can.
7/20 End of Season Celebration
- Thursday, July 24th at 6:30 at CSC
- If you are planning to attend, please sign up on the bulletin board at the pool. Cost will be posted at the pool on Monday.
- Pizza, cake, and ice cream will be served.
- Please bring your own chairs and drinks.
- If you can help with setting up, serving, or cleaning up, please sign up at the pool.
- Questions? Contact Colette Quinlivan.
- If you are a 5, 10 or 15 year swimmer with CSC, please send Deb Ryan an email.
7/20 Have you taken any pictures this year?
If so and you'd like them to be included in the end of the year slide show, please email them to Colin Marshallsea at photos@caryswimclub.net.
7/20 Lochmere Results have been posted.
Results from our Lochmere meet can be found on the Meets page.
7/20 "Secret White Envelope"
If you haven't received your "Secret White Envelope", please check your file at the pool. If you have questions, email Nancy Potok or call her at 481-3360. Envelopes may be returned to Deb Ryan, Nancy Potok, or Catherine Baron.
7/17 Pasta Pump-Up This Monday!
Our final Pasta Pump-Up of the season will be held this Monday after
each practice. As always, we need lots of food and help so be
sure to sign up to help out.
7/17 Thu. Afternoon Practice with Marlins Coaches
The Marlins of Raleigh (MOR) will be running afternoon practice today
for the 7-10's and 11 and ups at their normal practice time. A
brief answer session can follow if there are questions. Please
welcome coach Billy Thorne to CSC today.
7/17 Fri. Afternoon Practice - Bring Your Parents Plus and Ice Cream Party!
Swimmers put your parents through the ringer on Friday at swim practice. Parents are welcome at morning and afternoon sessions.
Ice Cream Party to follow each practice session on Friday afternoon. If
you practice in the morning please feel welcome to come on over to the
pool in the afternoon for your "bounty" pirate treat!
** Parents please remember that donations of ice cream and toppings are welcome!!
7/17 Prestonwood Results are Available
The results for the Prestonwood Meet are now available here or from the Meets page.
7/15 Lochmere Away Meet
- When: July 15 - arrive at 5:15
- Volunteers still needed... Contact the Meet Directors tonight if you can help.
- Pirate Themed!
PLEASE READ:
Concern has been expressed regarding the current media story in which a
resident of Lochmere has gone missing and that a body had been
discovered somewhat near the neighborhood. I have spoken with the TSA
rep and Lochmere wants to swim the meet. It was further conveyed
that it would be the woman's desire for the meet to go an per a close
friend. In addition, Cary Police are aware of the swim meet and
will be patrolling frequently in the area. If the body found is
ID'd as the missing jogger from Lochmere then a moment of silence will
be observed at the meet.
Please remember to arrive in time to the meet to get your swim number
on your arm. NO SUNSCREEN TO THAT ARM. Warm-ups will begin
around 5:15pm.
*** Don't forget that our theme is "PIRATES" and that the age group
that has the best dressed pirates will have an ice cream party!
Volunteers are still needed for tonight's meet. Please check in with the meet directors to see where you can help.
INFORMATION FROM LOCHMERE:
Welcome to Lochmere!
The Lochmere Monsters are looking forward to a great meet and
would like to share some information that will help your swimmers,
coaches and families have an enjoyable and successful Tuesday evening.
Lochmere is a TEN lane pool. Please make sure your main events are
seeded accordingly in lanes 4, 6 and 8. Relays will swim in all
ten lanes, so you may fill the main event (lanes 2 and 10). We will not
run any relay heats in any age group– main event only! Our starter
will use dive-overs. Please make sure your swimmers are ready!
There will be a pre-meet meeting at 5:45 on the upper deck by the
diving well. Please have all of your officials, judges and timers there
well in advance so we can get a prompt start. We have a request
for your timers. In later heats we may fill empty lanes with our
swimmers. Please ask your timers to time the swimmer and give the time
to the Lochmere timer in the next lane. If your swimmers end up in
Lochmere lanes, we will time them for you.
The large (shaded!) deck area closest to the pool entrance will be
reserved for your team. A limited number of deck chairs will be
provided, but we do recommend that your families bring folding chairs.
The concession stand will be open with a variety of snacks, water, soft
drinks, smoothies, baked potatoes, pizza and hot dogs with our famous
‘Monster Sauce’.
The pool lightning policy is somewhat more restrictive than TSA’s. They
require the entire deck to be cleared for 45 minutes after thunder is
heard. Let’s hope for good weather!
7/15 Hurricanes at CSC!
The swim team activities originally scheduled for this week have been postponed due to a HURRICANE!
The Carolina Hurricanes Storm patrol will be at CSC on Wednesday, July
16th from 5:30-6:30 pm. Come and join the fun! Hurricanes
T-Shirts, Posters, Hats…. Free Stuff!!!
If you are not into hockey and want to practice I am sure that the coaches can accommodate.
7/15 Swim Team Banquet
The survey said that you all want pizza, cake and drink so that is what
the coordinators are working on. Please look for a sign up and
information related to costs. If you can help with set up please
contact Collette Quinlivan.
7/13 Friday Night Movie
Friday night, July 18th can be MOVIE NIGHT at the POOL if there is an
interest. In keeping with the weekly theme, "Pirates of the
Caribbean" will be shown. Please sign up on the bulletin board if
you think that your family will be attending.
7/10 Free Swim Clinic
Next Monday, July 14th,
Assistant Head Coach Dan
Ohm of the Raleigh Swimming Association will be conducting
a free swim clinic from
10:30 - 11:30 am. It will be followed by an
information session where parents/swimmers who are interested in year
round swimming can learn about what RSA had to offer.
In addition, Tuesday, July 15th, New Wave Swim Team Head Coaching staff
will run all practice groups. Immediately following practice the
coaches will be available for a Q/A answer session.
7/10 Practice Canceled on Thursday
Practice is canceled for Thursday, July 10 due to the swim team
activity at Wet n' Wild.
7/10 Pool Records
We have an updated list of the CSC Pool Records.
7/10 Greater Raleigh Meet this Saturday, July 13th
The Greater Raleigh Invitational Meet will be held this Sunday, July 13
at the Triangle Aquatic Center. If you are not swimming, come
and cheer on your teammates who are entered!
7/9 Home Meet vs. Prestonwood ---part 2. WE NEED YOU
THERE
Warm ups for home team will start at 4:45pm and the away team at
5:15pm. We will have a very brief officials meeting at 5:45pm to ensure
that we have enough volunteers. The meet will resume at 9-10 boys
breaststroke- MAIN EVENT. If we complete breaststroke AND have a
weather delay ending the meet then the meet will be over- Prestonwood
will of course will have won by points. (I think it was last called at
199-66). The meet will be run in its normal pattern- main event
followed by the regular heats.
If we never get the meet to start due to inclement
weather on Wednesday night Prestonwood would be declared the winner by
points. However, teams must be present regardless of weather unless the
TSA representatives mutually agree or the home pool manager has closed
the pool for the evening due to weather. Failure to present a team
ready to swim is considered a forfeiture and the team that is present
would be declared the winner in the event that meet does not occur
regardless of points scored. THIS MEANS THAT WE HAVE TO SHOW UP READY
TO SWIM ON WEDNESDAY!!!
I can not stress how important it is to let the meet
directors know if you have a problem and can not fulfill your volunteer
position. In addition, swimmers ( or their parents) need to inform
Coach Lauren if they will not be in attendance at the meet on Wednesday
as soon as possible.
For parents of 6 and unders- your children have
finished the meet. BUT.... if you are scheduled to volunteer WE STILL
NEED YOU.
7/2 Lake Park Meet Results
The Lake Park meet results are posted here
or you can find them on the Meets
page.
7/1 Swim Practice
This week there will be no practice Thurs. evening, July 3 or all day
on Fri., July 4.
7/1 Lake Park Meet Tonight
Thanks to everyone who signed up to volunteer at the Lake Park
meet. All volunteer positions have been
filled! Warm-ups
start at
5:15, but plan on arriving at 4:45. Bring Bug Spray! Remember
not to apply
sunscreen to the swim number area of the arm. Questions? Email the Meet
Directors.
Below is information shared with us by the Lake Park TSA rep:
- Lake Park
is a
small, family centered pool located in the middle of the Lake Park
neighborhood in North Raleigh. Our summer swim team
philosophy is
that first and foremost swim team is about fun and improvement.
- We have 134 swimmers this year and the pool has six
lanes.
- The parking lot is small. Only the very early
arrivals will
get a spot to park in the parking lot. There is plenty of parking on
the neighborhood streets. There are sidewalks so it is safe for all to
walk. ALL Lake Park families are being asked to not use the parking lot
but this will not guarantee a spot for everyone.
- We will have our swim team, parent/kid operated snack
stand running for all to get food and sweets of all kinds.
- We will start promptly at 6pm.
- Officials meeting with the TSA Rep will start
promptly at
5:50pm outside the pool entrance, by the volleyball
court.
- We are honored to host you and are anxious to assist
you in whatever way we can.
- Finally, the Lake Park Marlins wish all the members
of your team GOOD LUCK Tuesday night. "
6/29 CSC Swimmers at Olympic Trials!
Watch Torrey Bussey and Will Dove live at the Olympics Trials
preliminaries at http://www.nbcolympics.com
via a live feed. The finals will be on NBC at 8:00pm.
Will Dove,
son of Delon
and Lisa Dove and older brother of CSC Coach Beau grew up swimming at
CSC and RSA and is attending Auburn University. His events
are:
- 400 Free on Sunday, 6/29, Heat 6 Lane 6 (seeded 34th
of 74)
- 200 Free on Monday, 6/30 (73rd of 87)
- 200 Fly on Tuesday, 6/31 (63rd of 91)
Torrey Bussey,
daughter
of Colleen and Torin Bussey, also grew up swimming at CSC and she still
does! Torrey attends Cary High and swims for RSA year round.
Her event is
- 100 Breast on Monday, 6/30 around 1:00pm (69th of 104)
6/27 Meet Results
The meet results for the Green and White, Shepherd's Vineyard, and
Wellsley have been posted on the Meets
page.
6/27 Your Swim Team Photos
Have you taken any photos of swim team practices or meets? If
so, please email them to photos@caryswimclub.net
or talk to Colin Marshallsea. He's collecting photos for the
Swim Team Banquet slide show.
6/27 Swim Team T-Shirts Are Ready for Pick-up
Elaine Loyack will be distributing team t-shirts to all registered
swimmers. All swim team members get a shirt. Please pick your shirts up
or email Elaine
to make arrangements.
6/27 Cary City Meet at Scottish Hills
- This Saturday, June 28, the Cary City Invitational
Meet will be held at
Scottish Hills. For everything you need to know about the meet, please
see the Cary
City Invitational Meet web site.
- Warm-ups
for 10 and unders will begin at 7:15 am and the meet
should
start at 8:40. The session is expected to end by 11:30.
- Warm-ups
for 11 and overs will begin at 12:20 and the meet will
begin
at 1:30. The session is expected to last until 4:30.
- Parking
- Please try to car pool and leave extra time for parking.
Rules for parking are strictly enforced. Please only park on the left
side of the road when parking on small
side streets.DO NOT PARK WHERE ASKED NOT TO.
- Make sure you wear sunblock, bring plenty of fluids
for hydration and snacks for energy.
- Volunteering
- We are still in need of some volunteer positions. Please
contact Mary Catherine Troxler if you can volunteer.
- Wear
your swim team t-shirt to
the meet, your CSC cap if you wear one and the CSC swim team suit.
There is a prize for the most team spirit so let's show everyone our
IMP PRIDE!
6/27 Practice Time Change
Practice times for the 6 and unders for the MORNING practice only will
be changed to 10:15 to 11:00 am BEGINNING this Thursday, June 26th.
Practice time will remain 10:15-11:00 for morning practices for this
group for the remainder of the season.
6/27 Greater Raleigh TSA Meet
The Greater Raleigh TSA Meet is coming up on Sunday, July
13th. The meet will be held at the Triangle Aquatic
Center and it is hosted
by The New Wave Swim Team. It is a great opportunity for swimmers to
swim in the new pool against competitors from all around. The entry fee
and further information will be included in the binder. If we can get
15
people to sign up by Thursday night we will be in the meet!
Contact Coach Lauren with any questions.
6/18 Stroke Clinic
This Saturday, June 21st the freestyle and backstroke clinic will be
held at CSC. Times are the same as the previous clinics: 8-9 am for
11 and overs; 9-10 for 10 and unders. Fee is $5.00 per swimmer.
Remember if you have attended all of the previous clinics this one is
free for you! Either way it is a bargain.
6/18 Swim Team Update - Shepherd's Vineyard
A great effort last night at our first dual in the pool at Shepherd's
Vineyard! Torrey Bussey and Will Densmore both broke SH pool records
at the meet! In addition there were quite a few double and triple
winners on our team.
Please open the link
to all meet results that have been posted to our
governing organization's web site:
Special congratulations to all of the swimmers who swam in their first
meet ever- way to go!!!
I have heard that WiiBounce was a really fun time and good opportunity
for the swim team members and coaches. Yeah!!! Next week's activity
will be the Water Fun and Slip n Slide. Please look on the bulletin
board for specifics on this event. Jennifer Johns is coordinating the
activity and is in need of some donated items for the event. Do you
have an idea for this event- has to be related to FUN and WATER-
please see Jennifer to tell her about your idea.
A comprehensive update- this week's Fast Trac newsletter if you will,
is being composed. Please look for the email over the weekend as it
will include important information concerning our first home meet next
Tuesday, June 24th.
Many parents have asked if we could follow the pattern that we have
observed at other clubs for when we have home meets. Specifically-
giving the visiting team the courtesy of parking in the closest
parking spaces. I am totally in favor of this very polite gesture.
So please, next week when you come to the meet next Tuesday and then
for all remaining meets, drop off your stuff and then park your cars
at Christ the King parking lot.
Thank you for all for all that you do to make CSC swim team so
wonderful!
6/18 UPDATES TO PRACTICE TIMES
Last week an email was delivered to all swim team members announcing
that afternoon practice times were reverting back to what they had
been at the start of the season. The handbook, calendar and the link
for practice times will be updated to reflect this as soon as
possible.
Here are the practice times for the afternoon: - 6 and unders
and sunfish: 4:15-5:00 pm
- 7-10 year olds 5-6pm
- 11-18 year olds 6-7 pm.
6/11 This Friday Night - Potluck and Movie
Swim Team pot luck dinner immediately following practice on Friday June
13th. A movie will follow as the sun sets. The two leading
choices for the "Dad" themed movie (In honor of Father's Day on Sunday,
June 15th) are
- Indiana Jones 1 or 3
- Back to the Future
- National Treasure II
Sorry Dads, "Clint Eastwood's "Hand 'em High" is not
appropriate for all ages. More suggestions are welcome.
For the pot luck...
- A-K --- Please bring salads or fruits
- L-R --- Please bring main dish (this is a
change from Monday's announcement)
- S-Z --- Please bring drinks or desserts
Come and socialize with the CSC swim team family! Volunteers
for set up and clean up would be appreciated.
6/11 Practice Times
Deb Ryan is collecting comments and opinions about the 4:00pm practice
time. She has posted a sheet on the Green board- please let her know
your choice. The majority will rule whether
there is a change or not. One on one accommodations can be
worked
out with the coaches as needed.
6/8 2008 Swim Team Handbook
In addition, much of the
information in the Handbook is being incorporated into this web site.
6/3 Individual Photo Times and Date Changed
The Friday, June 6 session for individual photos has been moved to
Sun., June 8 from 12-3pm. The start time for the Sat., June
14
photo session will begin one half hour later at 10:30am.
5/27 Swim Team Practice Times
It has been brought to my attention that some people are having a hard
time finding the practice times. I apologize for any
inconvenience. Practice times can be found at the Practices
link
on the left side of this page. (No, you're not imagining things... that
wasn't there before. It used to be called Team.)
5/27 Individual Photo Information (REVISED)
- Sign Up for Individual Photos will take place on
line.
Click to sign up!
- Individual Photos will
be taken on Friday, June 6 at 4:30 PM, Monday, June 9 from 5-6pm, and
Sat. June 14 from 10am-2pm.
- Pictures will be taken rain or shine.
- SUGGESTION:Have
the swimmers think of individual poses ahead of time, or have them look
at last year's CSC on line photos for ideas!
- If you didn't pick up your envelope at the Swim Team
Kick-off, please check your family's folder in the Swim Team Crate on
the counter at CSC for pre-ordering information from Joe Hart
Photography.
- 10 minutes per swimmer will be allowed for
individuals. For sibling groups, allow
10 minutes for the group plus another 10 minutes for additional
siblings (so a group of 3 plus their individuals would need 30 minutes
total).
- After your individual shoot date, you will have 7
days to check on line at gocheer.com
and email Joe Hart with
your
choice of an individual photo for the pre-orders. If you do
not select a photo, Joe Hart will choose for you.
- Pre-ordered prints will be available for pickup at
CSC
in your families folder in the milk crate at the front desk 2 weeks
after the shoot date.
- Additional/on line orders will be received 2 weeks
after the order is placed on line.
- IMPORTANT!
All photos for the package prices
are to be ordered with the envelopes at the time of the individuals or
team shoot. Payment is expected at the time of the shoot. Photos
ordered after the shoot (without the package envelope) can be purchased
on line at gocheer.com at
our regular prices. Merchandise can also be purchased on line, such as
buttons, mugs, and t-shirts.
- Questions? Email Rebecca DeMarte
or call her at 612-3761.
- Questions for Joe Hart Photography? Email
him (preferred) or call him and leave a message at 481-2261.
5/26 Team Photo Information
- The team photo will be take on Monday, June 9 at 4:30
just before the
Green and White Meet.
- Pre-ordering will be handled the same
way as
individual photos. Team order envelopes are expected
the day of the team shoot (and will not be accepted after 6/14/08
because the team order will be placed then).
- The best team photo will be selected by
Joe Hart Photography. NOTE:
Parents with point and shoot cameras will not be allowed in
the photo area during the team photo shoot.
5/26 Corrected Meet Date
I have corrected the date on our Google calendar and our Meets page for
the Greater Raleigh City Championships @ the Triangle Aquatic
Center from July 12 to Sunday, July 13. Sorry for any
confusion.
5/17 Parents are Needed to
Attend TSA Officials Clinics
Parents, we really need you to consider becoming a summer league Stroke and Turn Judge or a
Starter. TSA, the governing body for area swim
teams, holds mini clinics that teach you the basics for these
positions. There is no written test. We will not be able to have meets
if these positions are not filled. Please click
here for more
information.
5/17 Grants and Scholarships
5/17 Stroke Clinics Announced - UPDATED!
The 2008 Stroke Clinics will be held on the following Saturdays. Cost
is $5.00 per clinic. Sign up for 3 and get the 4th free! The Swim Team
Google Calendar has been updated with these events.
- May 24th - CANCELED for MEMORIAL
DAY
- May 24th
- CANCELED
for MEMORIAL
DAY
- May 31st - Breast Stroke - 11 and Overs - 8-9am
- May 31st - Breast Stroke - 10 and Unders - 9-10am
- June 7th - Butterfly - 11 and Overs - 8-9am
- June 7th - Butterfly - 10 and Unders - 9-10am
- June 14th - Starts/Turns -11 and Overs - 8-9am
- June 14th - Starts/Turns - 10 and Unders - 9-10am
- June 21st - Freestyle/Backstroke - 11 and overs
8-9am
- June 21st - Freestyle/Backstroke - 10 and Unders -
9-10am.
- If you have attended all of the previous clinics this
one is free for you! Either way it is a bargain.
In addition- if you are seeking private or small group lessons with
any of the coaches please use the sign up book at the desk. Please pay
with a check to Cary Swim Club. Private one our lessons are $40.00 and
30 minute lessons are $20.00
5/17 Swim for Smiles Youth Triathlon - June 1
The
Swim for Smiles Foundation is excited to announce that registration
is OPEN for its 2nd Annual Youth Triathlon to be held on June 1, 2008
in Chapel Hill, NC. Click here for
more information.
5/10 Practice Schedule Now On line
The 2008 Practice Schedule has been posted to the Team page. The Swim Team Google Calendar
has been updated with these events.
4/25 Swim Team Volunteer Sign Ups Now Open!
Volunteer Coordinator Positions and Swim Meet Positions are now
available for sign up on line.
We are still finalizing the Volunteer Position Descriptions,
so
in the meantime, please email Debra
Ryan or Colin
Marshallsea with any questions.
4/25 Swim Team Application
If you can make Swim Team Registration on Saturday, you can download
the application and mail it and your check to Debra Ryan.
Details
are listed on the application.
4/25 2008 TSA Rules
The 2008
TSA Rules are now available.
4/22 Clinic Opportunities for Swimmers
Several of the local year-round swim clubs offer spring "tune-up"
clinics for summer swimmers. For details, check out
4/22 Cary City Invitational
- Scottish Hills
Swim Club, Cary
- June 28th, 2008
All swimmers are encouraged to attend the Cary City Invitational on
June 28th at Scottish Hills. This meet is an opportunity for your
swimmer to compete against other swimmers throughout the area. It’s
great fun to see friends from other clubs. Please note that if your
child will be participating, you are responsible for volunteering to
help in some capacity at the meet outside of your regular swim team
obligations. The meet coordinator for entries will be Mary Catherine
Troxler. Look for volunteer opportunities on the web site and club
bulletin boards. Entry fees for the events are typically $3.00 per
event. Cary Swim Club will pay for the relay team events.
4/22 Greater Raleigh Summer League
Championship
- Triangle Aquatic Center, Cary
- July 13th, 2008
This meet will offer the opportunity for swimmers from the Northern
division of TSA to swim against the Southern division swimmers of TSA
in a head to head meet. The meet organizer has set limits on the
numbers of swimmers allowed to participate from each team. Five
individuals in each individual event and one (1) relay team per relay
event. Swimmers may swim in a maximum of three (3) individual events
and two (2) relays. Entry fees are as follows: Individual entry $2.50
per event. Each swimmer will also be responsible for the facility entry
fee of $7.50 per swimmer. Cary Swim Club will pay for the relay team
events as we do for Cary City Invitational.
Old 2008 and 2007
Announcements can be found on the Old
Swim Team News page.
Contact
the
Swim Team Web Master.
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2008 Important Dates!
- Swim
Team Banquet -
- When: July 24 at
6:30pm (tentative time)
- Where: Cary Swim
Club
- Sign up at CSC to attend
Coach's Corner
Email Coach
Lauren Nosal
Report a
Meet
Absence
7/15
Sadly, the summer swim season for the Cary Imps is coming to an
end. There are only two meets left! All of the swimmers
have worked very hard and shown huge improvements in their swimming
technique. Get excited for these last two meets and make each
swim count by thinking about what we are working on in practice.
Show your Imp pride and cheer for your teammates!
7/9
7/2
The Cary Swim Club Imps have had a great week! At the Cary
City
meet almost everyone achieved a best time and the Imps finished
6th!! Way to go! This week we also got a chance to
swim
Lake Park up in Raleigh and it was a very fun meet. All of
the
swimmers are working hard to improve their strokes and it
shows.
There were lots of best times! Remember to finish all the way
to
the wall when you are swimming. Keep up the hard work!
6/11
I hope everyone is enjoying the summer and staying cool.
Everyone has been working hard on improving their strokes and I think
it really showed at the Green and White Meet this week. There
are some things we can work on, but I was very impressed.
Thank you to all the parent volunteers who helped!
With school ending, morning practices have begun. Please try
and attend one practice a day so that we can continue to
improve. Our first meet is on Tuesday at Shepard's
Vineyard. Make sure you let the coaches know by this Friday
if you will not be at the meet.
Thank you!!
Coach Lauren
5/6 Coach Lauren Nosal's Welcome Message
Cary Swim Club Swimmers – I hope
you are all excited to get into the
pool on May 17th. We will be jumping right in, starting with some
team building activities and getting to know one another. The coaches
are all very excited to start the new season and we are looking forward
to making lots of new memories.
Old Coach's Corners can be found on the Old Swim Team News page.
2008 Fast Tracs
- Fast Trac Publisher Needed! Anyone 14 or older can
volunteer. Contact Deb
Ryan if interested.
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